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Yay! weight this morning was 177.8lbs so I'll only call it 178lbs but I'm getting there! Christmas is coming after all!
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80,7 kg
Tappat hittills: 13,2 kg.
Kvarvarande: 5,9 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 29 oktober 2009:
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836 kcal
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Fett: 12,60g | Prot: 15,68g | Kolh.: 157,50g.
Frukost: large coffee, quaker caramel rice cakes. Lunch: italian vegtable bean soup, PC Blue Menu Finesse Yogurt Cups, large coffee/tea. Snacks/Annat: Licorice, Potato Chips. mer...
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2425 kcal
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Träning:
Promenad (Måttlig) - 5 Km/H - 1 timme, Skrivbordsarbete - 6 timmar, Vila - 10 timmar, Sömn - 7 timmar. mer...
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Tappar 3,2 kg per vecka
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 Kommentarer
congrats!! It's little bits at a time I know... but darnit, every little bit counts so go ahead and call it 177!!
29 okt 09 av medlem: bijagirl
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Thanks! I agree with you that every bit counts but if I call it before it comes I may disappoint myself. I wouldn't want that, it could put me off my game! As it is, it seems like I'm constantly buying new clothes! not that I'm complaining when I go into smaller pants!
29 okt 09 av medlem: M.H.
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