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Maybe it should have been 59kg last week Or perhaps that loss was real and the 3 dinners out this week have done the damage. Anyway, onwards and downwards!
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58,8 kg
Tappat hittills: 2,2 kg.
Kvarvarande: 4,8 kg.
Kosten följs: Ganska bra.
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890 kcal
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Fett: 21,46g | Prot: 51,49g | Kolh.: 125,55g.
Frukost: Sugar, Flat White, Tea with Milk, Fast 800 Pear and Cinnamon Porridge. Lunch: Coles Cooked Peeled Prawns , Coles Asian Style Salad Kit. Middag: Fishbowl Nori - Single Serve, Dried Mango, Prawns, Roe (Fish) (Mixed Species) , Jinmailang Ramen Noodle. Snacks/Annat: Sugar, Flat White. mer...
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Ökar 0,8 kg per vecka
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