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I think the peanut butter is still punishing me. I couldn't resist again last night, but I did eat less. I guess that's a good thing.
I can't blame the peanut butter completely though. My work schedule was messed up yesterday and I only drank half of my usual water for the day. I just didn't have time and part of the time I was covered in grease up to my elbow's so I really didn't want to grab my bottle and take one.
With the weekend here, I may have more time to work out along with working outside and maybe keeping away from the food I don't need...... I have a trip to my mom's planned for today and I'm not allowed to eat at her house (mothers will feed you anything) so I'll take only things I can have and not too much of it.
Weekends also bring the bad habits like not drinking enough water. I'm still working on breaking that habit.
Everyone have a wonderful and safe Holiday weekend......
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99,2 kg
Tappat hittills: 25,1 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
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2428 kcal
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Träning:
Vila - 17 timmar och 10 minuter, Sömn - 6 timmar och 50 minuter. mer...
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Ökar 0,6 kg per vecka
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 Kommentarer
eat some celery with the peanut butter, you will feel better about it lol.
23 maj 15 av medlem: nicholaix
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If the peanut butter is too tempting don't have it in your house or only in small amounts. That way you can't overeat. Have a nice weekend.
23 maj 15 av medlem: snezica
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I can relate, nuts are my weekness. I think the only way to prevent it to get a less satisfying type. It makes it easier to resist. Have a great weekend.
23 maj 15 av medlem: CatHerder
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Have you tried a product called PB2? It is a powdered form of peanut butter that actually tastes really good! You use 2 tbsp of the powder and mix it with 1 tbsp of water. It is 45 calories, 5g of protein and 1.5 g of total fat. I find that it satisfies my peanut butter craving. I also use it in the powder form as a dip for an apple.
23 maj 15 av medlem: momtofour19
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I have the PB2 as well. I have both the regular and the chocolate. It's really good!
23 maj 15 av medlem: lettygaylor
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PB2 is really good. I have tried both regular and chocolate. I love to eat it with apples and put it in my smoothies :-)
23 maj 15 av medlem: amyskids
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PB2 is a great product and may be the answer for your cravings.
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I've seen it, I just haven't looked at it. I'll have to do that next grocery day. Thanks for the tip..
23 maj 15 av medlem: Scout1idf
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