Wow. Okay. Looks like the system has cleared. I think now I'm looking closer to 170 for an end goal rather than 175. I'm going to leave my goal at 175 so that any time I see other than blue I'll start dieting down again. That should keep me to within a range where a month of cutting will get me back to my weight. The calipers seem pretty static for bf%, but since fat moves from cell to cell, and tummy being the last to come off, I expect to see a quick change over the next few weeks. Have a great day friends and others here on the site. Wish you well. The Thrill is GoneI know it's been a few days, but I saw BB King about three years ago live. The guy was beyond amazing. As a guitarist, I really appreciated the mans heart and ability. I don't think anyone matched his touch on the guitar. Goodbye BB. I'll never forget what you've given me.
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80,4 kg
Tappat hittills: 3,5 kg.
Kvarvarande: 1,0 kg.
Kosten följs: Ganska bra.
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1825 kcal
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Fett: 98,96g | Prot: 121,18g | Kolh.: 117,93g.
Frukost: Almonds, Oranges, Harvest Double Smoked Farmer's Sausage. Lunch: Tortilla Corn Chips, Cheddar Cheese, Lean Ground Beef. Middag: Chicken Breast, Cheddar Cheese, White Rice. Snacks/Annat: Oranges, Harvest Double Smoked Farmer's Sausage. mer...
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Tappar 5,7 kg per vecka
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Kommentarer
22 maj 15 av medlem: northernmusician
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I'm a big BB King fan too, but what guitar player isn't? May he rest in peace...
22 maj 15 av medlem: John10251
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22 maj 15 av medlem: XshapeshiftX
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Yes...BB King was, IS, and always will be a LEGEND!!!!!!!!!!
22 maj 15 av medlem: SuccessThisTime58
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Nice job on the loss. Yup, there was only one BB King.
22 maj 15 av medlem: jmb3450
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BB was an amazing person and musician - read about his life.
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22 maj 15 av medlem: snezica
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northernmusician 's vikthistorik
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