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Not been very religious with my diet, but am ready to keep going at a steady pace.How are you all doing folks?
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64 kg
Tappat hittills: 16 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
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565 kcal
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Fett: 3,63g | Prot: 6,67g | Kolh.: 135,19g.
Frukost: Fruit Salad (without Citrus Fruits). Lunch: Yam (Without Salt, Drained, Cooked, Boiled, Baked). mer...
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Tappar 0,3 kg per vecka
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 Kommentarer
Good job! Keeping pace so far.
21 maj 15 av medlem: karateorangutang
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Hanging in there ,, wish it was a faster process . so working on my patience as well,, I have to remember 1 Day, 1 Pound at a time .
21 maj 15 av medlem: Tamarah Jo
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LOL- A " rollercoaster" ride for me ....." Ms. Emotional Eater" lol, glad you are doing well, it is nice to see the progress people make, helps me realize to stick with it. !
21 maj 15 av medlem: kids3dogs3
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Thanks everyone! You guys rock!
03 jun 15 av medlem: jemimah03
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jemimah03 's vikthistorik
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