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Broke even this week and lost 1% body fat, which was totally expected, because I lifted HEAVY this week 🏋🏾♀️🏋🏾♀️🏋🏾♀️🏋🏾♀️
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98,7 kg
Tappat hittills: 1,1 kg.
Kvarvarande: 26,1 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 11 februari 2024:
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905 kcal
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Fett: 63,67g | Prot: 31,84g | Kolh.: 47,01g.
Frukost: Strawberries , Fried Egg, Calavo Avocado, Bonne Maman Raspberry Preserves, Kerrygold Pure Irish Butter, Goldminer Sourdough Bread, Member's Mark Bacon. mer...
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stadig vikt
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