|
Up a tad, but not to worry, have to go up and down a little. It eventually stays down and goes lower.
|
90,3 kg
Tappat hittills: 9,9 kg.
Kvarvarande: 35,9 kg.
Kosten följs: Ganska bra.
|
|
817 kcal
|
Fett: 14,29g | Prot: 43,88g | Kolh.: 61,79g.
Frukost: Yoplait Light Fat Free Yogurt - Very Vanilla. Lunch: Fresh Express Veggie Lover's Salad. Middag: Pinot Gris (Grigio) Wine, Kraft Original Barbeque Sauce, Tyson Foods Boneless Skinless Chicken Thigh Strips. Snacks/Annat: Celery, Carrots, Pinot Gris (Grigio) Wine. mer...
|
Ökar 2,5 kg per vecka
|