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My analog scale is so hard to read. I think it was between 248 and 250 so I rounded up. Still eating crappy sometimes due to many different circumstances but still trying. Pray God give me the strength to try harder because I need some motivation... it has dwindled immensely.
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113,4 kg
Tappat hittills: 8,2 kg.
Kvarvarande: 31,8 kg.
Kosten följs: Ganska bra.
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Tappar 0,5 kg per vecka
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 Kommentarer
You can do it! I find setting a goal of only 10 lbs at a time helps me stay focused and lose quicker.
19 apr 15 av medlem: cjlm
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Thank you guys. Can I use this site to track mini goals? I would certainly like to try that approach and see.
20 apr 15 av medlem: Charm4u
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You can change your goal weight at any time, that's what I do now. Each time I lose 10 lbs I reset my goal weight to lose another 10 lbs. Having a goal of 10 pounds is far less discouraging than 50lbs or more. I find myself more committed and even excited as I get closer to losing 10 lbs.
20 apr 15 av medlem: cjlm
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Thanks cjlm. I will try that.
21 apr 15 av medlem: Charm4u
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