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Wgt fluctuates due to CHF. I think I'm a little dehydrated too. I plan to start recording my Wgt daily , since I have to weigh daily anyway .
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145,1 kg
Tappat hittills: 32,7 kg.
Kvarvarande: 24,9 kg.
Kosten följs: Ganska bra.
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1382 kcal
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Fett: 65,01g | Prot: 70,72g | Kolh.: 131,64g.
Frukost: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Grapefruit (Pink and Red), Sausage and Egg Croissant Sandwich. Lunch: 7UP 7UP (Can), Fried Potatoes, No Name Tilapia Fillets. mer...
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Ökar 3,2 kg per vecka
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