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Wellllll, it's been 3 years since I was on here and I've gained 5 more pounds. I'm going to try again. I'm not a failure unless I don't try. I weighed myself this evening, just to get an idea. I really didn't watch what I ate today as I am planning on starting tomorrow. I had to eat my leftovers today from a nice meal we brought home from a restaurant last night. LOL. Soooo...tomorrow, I shall start.
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98,6 kg
Tappat hittills: 1,6 kg.
Kvarvarande: 44,2 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 09 oktober 2023:
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366 kcal
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Fett: 12,30g | Prot: 34,50g | Kolh.: 33,50g.
Frukost: Zero Sugar Milk and Cookies. Middag: Deli Swiss Cheese, Hillshire Farm Deli Select Pastrami, Thin-Sliced Organic Bread Good Seed. mer...
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Ökar 0,0 kg per vecka
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