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I have still not gotten back to walking 2 miles. I walk 1 1/2 and have added weights 3 times a week.
My liver cleanse I did has created major havoc on my system. I have itchy skin, and have an upset stomach when I eat anything that is not rice chicken or cooked veggies. Water makes me nauseous
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76,7 kg
Tappat hittills: 11,2 kg.
Kvarvarande: 8,7 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 03 oktober 2023:
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549 kcal
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Fett: 26,11g | Prot: 17,68g | Kolh.: 62,53g.
Frukost: The Greek Gods Honey Vanilla Greek Yogurt, Grapes, Sour Dough Bread. Lunch: Great Value Natural Colby Cheese, Blue Diamond Almond Nut-Thins - Cheddar Cheese Nut & Rice Cracker Snacks. Snacks/Annat: Trader Joe's 70% Dark Chocolate Wedges. mer...
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Tappar 0,3 kg per vecka
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 Kommentarer
Oh 😳😮 that's terrible I'm sorry do you think you were allergic or intolerant to some of the ingredients perhaps? It certainly doesn't sound like it agreed with you I wouldn't try that one again. I hope you get to feeling a little better soon just in case though I might call your general practitioner and ask a couple questions just to make sure that there's nothing to be concerned about... it's not normal to be nauseous just from water. Feel better soon. 🤒🕊️🩹
03 okt 23 av medlem: Leah_guffey
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Thank you. I agree. I also got a staph infection during this whole health debacle so that could also be playing into it. The antibiotics I took wrecked my healthy gut bacteria and I’m trying to get that back and balanced.everyday it’s getting better. 👍🏻
03 okt 23 av medlem: patti2842
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Maybe you could try Pedialyte it's still probably make you nauseous but at least you could drink less of it and still remain hydrated. Good luck dear I hope you get to feeling a little better later tonight so you might be able to eat a little something it's got to be miserable being hungry but not able to eat. I know I always feel that way when I was pregnant. I was sick and all three trimesters so I'd be so nauseated that I couldn't eat but I would be starving anyways it's a terrible experience. Luckily, I'll never have to worry about that again. 😁
03 okt 23 av medlem: Leah_guffey
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I missed it what liver cleanse did u do?
03 okt 23 av medlem: thatcher74
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Hope You're Better Soon 🙏
03 okt 23 av medlem: rcguenth
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