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patti2842
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Vikthistorik
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Nästa
18 april 2024
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
81,6 kg
6,4 kg
13,6 kg
Ganska bra
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Ökar 0,2 kg per vecka
03 oktober 2023
I have still not gotten back to walking 2 miles. I walk 1 1/2 and have added weights 3 times a week.
My liver cleanse I did has created major havoc on my system. I have itchy skin, and have an upset stomach when I eat anything that is not rice chicken or cooked veggies. Water makes me nauseous
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
76,7 kg
11,2 kg
8,7 kg
Ganska bra
(5 kommentarer)
Tappar 0,3 kg per vecka
28 augusti 2023
I hurt my knee and have cut my exercise in half for the last 10 days. I didn’t log food either.
So I deserve my issue here
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
78,2 kg
9,8 kg
10,2 kg
Ganska bra
(1 kommentar)
Ökar 0,2 kg per vecka
12 augusti 2023
I didn’t exercise as much this week. I was not diligent in logging food. I have no excuse, but put together a backyard barbecue for an early birthday/off to college dinner for the family. Glad I stayed the same weight. It ‘s obvious I’m not putting effort towards my weight loss goal.
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
77,7 kg
10,3 kg
9,7 kg
Ganska bra
Lägg till kommentar
stadig vikt
11 augusti 2023
(8 kommentarer)
patti2842 's vikthistorik
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