|
could be just water loss, could be so many things, even just the power of subconcous thought. Let's see if it holds!
|
80,6 kg
Tappat hittills: 2,4 kg.
Kvarvarande: 23,9 kg.
Kosten följs: Ganska bra.
|
Visa kostkalendern, 05 oktober 2009:
|
1715 kcal
|
Fett: 86,03g | Prot: 77,60g | Kolh.: 164,91g.
Frukost: Coffee, Fat Free French Vanilla Coffee Creamer, Syrup, Breakfast Sausage, Fried Egg. Lunch: Milk (2% Lowfat with Added Vitamin A), potato chips, grilled cheese sandwich, peanut butter and jelly sandwich. Middag: Milk (2% Lowfat with Added Vitamin A), Butternut Winter Squash, Lobster, Crab & Seafood Stuffed Mushrooms, Lettuce Salad with Assorted Vegetables. Snacks/Annat: French Fries. mer...
|
|
2344 kcal
|
Träning:
Trädgårdsarbete (Trädgårdsskötsel) - 1 timme, Hushållsarbete - 1 timme, Vila - 14 timmar, Sömn - 8 timmar. mer...
|
Tappar 8,4 kg per vecka
|