|
Still holdin'. That's fine. I've basically lost what I needed to see for this week. I may do a fast tomorrow anyway.
Beautiful here. Snow is melting and everything looks dirty here, but I'm onboard because it's a full month ahead of schedule. If it locks down, cabin fever here I come.
|
83,9 kg
Tappat hittills: 5,6 kg.
Kvarvarande: 1,4 kg.
Kosten följs: Ganska bra.
|
|
1089 kcal
|
Fett: 62,25g | Prot: 57,32g | Kolh.: 70,42g.
Lunch: Panera Bread Petite Shortbread Cookie, Cheddar Cheese. Middag: Caesar Salad Dressing, Lettuce Salad with Assorted Vegetables, White Rice, Butter, Beef Chuck (Shoulder Top and Center Steaks, Lean Only, Trimmed to 0" Fat, Select Grade). mer...
|
stadig vikt
|