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well. day 3 at the same weight. not sure why my body does this. I guess it takes 3 days to straighten out once I goof. will see what tomorrow holds in store at the scale. :)
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71,3 kg
Tappat hittills: 9,5 kg.
Kvarvarande: 5,5 kg.
Kosten följs: Ganska bra.
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858 kcal
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Fett: 27,53g | Prot: 81,37g | Kolh.: 73,39g.
Frukost: Silk Light Original Soymilk, Bell Plantation PB2 Powdered Peanut Butter, Juice Plus+ Complete - French Vanilla. Lunch: Pork Backribs, Oranges, Kroger Smoked Pulled Pork. Middag: EAS 100% Whey Protein Powder - Vanilla, Body Fortress Super Advanced Whey Protein - Strawberry (33g), Silk Pure Coconut Coconut Milk - Original, Silk Light Vanilla Soymilk. mer...
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stadig vikt
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 Kommentarer
Hang in there, I'm sure you will see movement soon
12 mar 15 av medlem: Rockiesfan
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Nikihampton 's vikthistorik
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