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I am trying to eat more ORGANIC FOODS, LESS PROCESSED FOODS, WATCH HOW MUCH STARCH, AND HOW MUCH SUGAR THAT I CONSUME, INCLUDING IN CEREALS, AND OTHER STUFF. I NEED TO EXERCISE MORE, AND INCLUDE UPPER, AND ABS, AS WELL.
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96,2 kg
Tappat hittills: 0,5 kg.
Kvarvarande: 28,1 kg.
Kosten följs: Ganska bra.
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Tappar 3,2 kg per vecka
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