Sparad invägning (inga dagboksinlägg) för 09 mars 2015
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78,9 kg
Tappat hittills: 0 kg.
Kvarvarande: 19,1 kg.
Kosten följs: Ganska bra.
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1767 kcal
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Fett: 128,81g | Prot: 88,49g | Kolh.: 66,33g.
Frukost: Great Value Half & Half, Quaker Instant Oatmeal Weight Control - Cinnamon, Walnuts, Coffee. Lunch: Atkins Chicken Margherita. Middag: Half and Half Cream, Great Value Broccoli & Cauliflower, Hellmann's Real Mayonnaise, Chicken Breast, Carrots, LouAna Pure Coconut Oil, Butter (Salted). Snacks/Annat: Coffee, Land O'Lakes Traditional Half & Half, Land O'Lakes Traditional Half & Half, Coffee, Strawberries, Sorrento Whole Milk Ricotta Cheese, Whipped Cream (Pressurized), Cream Cheese. mer...
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stadig vikt
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 Kommentarer
OK...stable...so today you get one the two POSITIVE outcomes that is always present when we have the courage to weigh. GOOD job!!! And thank you so much for ALL the kind words you have showered on ALL of us!!!!!
09 mar 15 av medlem: SuccessThisTime58
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BuffyBear 's vikthistorik
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