|
Had a fat day yesterday. Having trouble with will-power and my sweet tooth. Today is new and I will once again find the way...refuse to ever again be over weight...extra weight not only affected my body, but my spirit. The plan is in place...all I have to do is follow it!
|
60,3 kg
Tappat hittills: 17,7 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
|
Ökar 4,8 kg per vecka
|