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What a relief this weigh in was...I was expecting a totally different results. My sweet tooth is alive, well and out of control! I need to rid myself of that monster for good. Today is a good day to begin that task. Stay true all...
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59,9 kg
Tappat hittills: 18,1 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
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Ökar 0,2 kg per vecka
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 Kommentarer
Maintaining is often good.
18 feb 15 av medlem: wholefoodnut
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have you ever heard of essential cultures? they work good for killing the sugar monster.
18 feb 15 av medlem: Jane Robbin
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Have not heard of essential cultures... please share
18 feb 15 av medlem: Chubbs-No-More
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I am taking it right now, and it is changing my desire for sugar and other bad carbs little by little. Here is the video that explains everything. http://essentialcultures.com/video_3.php?n=RC
18 feb 15 av medlem: Jane Robbin
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I have a mayo cake with peanut butter frosting sitting on the counter and It has taken every single ounce of energy to keep away from it.
18 feb 15 av medlem: Spaffordgirl
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Hello all. Being MADE to avoid sugar due to a medical condition and not being a fan of artificial sweetners, I'll tell you what....stay away from refined sugar for just a week or two and you will begin to dislike the taste. I actually almost get sick if I put something super sweet in my mouth (have to spit it out...sorry)
18 feb 15 av medlem: binuccia
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I do not like artificial sweetners either. Trying to kick this sugar habit. Doing ok.
18 feb 15 av medlem: Spaffordgirl
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