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yesterday went well in spite of life. Snowed in, daughter-in-law shoveling for hours, furnace quit because vent was snow smothered, son came over to diagnose and fix the problem. In bed early, got 10 hrs. sleep.
I fell a little short on my water consumption but did good with my eating.
Today is another snow bound day which I begin with a heart of gratitude toward my family.
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79,8 kg
Tappat hittills: 3,2 kg.
Kvarvarande: 18,6 kg.
Kosten följs: 100%.
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Visa kostkalendern, 03 februari 2015:
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359 kcal
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Fett: 13,60g | Prot: 18,77g | Kolh.: 42,89g.
Frukost: Fage Total 2% Greek Yogurt, Black Bean Soup. Snacks/Annat: Nut Mixture with Dried Fruit and Seeds. mer...
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1924 kcal
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Träning:
Sömn - 10 timmar och 20 minuter, Vila - 13 timmar och 40 minuter. mer...
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Tappar 4,9 kg per vecka
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 Kommentarer
Congrats on your weight loss, you have a really nice daughter-in-law.
03 feb 15 av medlem: snezica
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What a Fantastic drop !!!!
03 feb 15 av medlem: SherrieC
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Nice job with the weight loss, and great that your family is there to help you out, that's a blessing for sure.
03 feb 15 av medlem: jmb3450
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Good drop. Snow there and going to be a heatwave here in Melbourne Australia on the weekend (so they say) ha ha
Congrats :)
04 feb 15 av medlem: MaggieMoo2
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Pat BComingSlim 's vikthistorik
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