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Woot Woot, finally broke the stall. now to keep it going.
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71,6 kg
Tappat hittills: 9,2 kg.
Kvarvarande: 5,8 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 30 januari 2015:
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1071 kcal
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Fett: 57,26g | Prot: 76,55g | Kolh.: 65,72g.
Frukost: Apples, Dutch Farms String Cheese, Emerald Cinnamon Roast Almonds. Lunch: Boiled Egg, Deer Meat (Cooked, Roasted), Cucumber (Peeled), Oranges. Middag: Daisy Sour Cream, Salsa, Black Olives, Sweet Onions, Lettuce, Ground Beef (95% Lean / 5% Fat). Snacks/Annat: Emerald Cinnamon Roast Almonds. mer...
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Tappar 3,8 kg per vecka
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 Kommentarer
You will :) !!!!! I KNOW you will !!!!!!!
30 jan 15 av medlem: SuccessThisTime58
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Very proud of you way to go
30 jan 15 av medlem: Rockiesfan
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30 jan 15 av medlem: snezica
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Great way to begin the weekend.
30 jan 15 av medlem: ClassicRocker
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Super Bowl Sunday. Wow. I hope I can be good. I wont drink any adult beverages but im sure ill eat something I shouldn't. just need to make sure I take plenty of goodies that are healthy so im not as tempted or hungry with nothing to eat but pizza, chips, meatballs little smokies and beer. lol.
30 jan 15 av medlem: Nikihampton
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30 jan 15 av medlem: shrtbaylorqt04
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Nikihampton 's vikthistorik
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