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Wow... it's been so long since I've been here... tried other apps; gained more weight than ever; going through health issues but doing something about it. Now I'm back to this wonderful app and community to use as a tool for a healthier me!
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136,0 kg
Tappat hittills: 0 kg.
Kvarvarande: 54,3 kg.
Kosten följs: Ganska bra.
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1303 kcal
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Fett: 55,35g | Prot: 65,79g | Kolh.: 138,68g.
Frukost: Fried dumplings, Porridge. Lunch: Penne, Chicken Thigh, Caesar Salad with Romaine. Middag: Baked Sweetpotato (Peel Not Eaten), Pork Spareribs (Lean Only Eaten), Penne. mer...
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Ökar 0,1 kg per vecka
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