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Making great progress, little by little! Glad I'm starting to get over the plateau!
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73,8 kg
Tappat hittills: 20,5 kg.
Kvarvarande: 12,6 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 28 januari 2015:
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1264 kcal
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Fett: 58,60g | Prot: 38,00g | Kolh.: 142,80g.
Middag: Chicken Express Jalapeno Popper, Totino's Triple Meat Crisp Crust Party Pizza, Food Lion Wing Dings. Snacks/Annat: Blue Bunny Chocolate & Vanilla Ice Cream, Stauffer's Chocolate Animal Crackers. mer...
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Tappar 8,3 kg per vecka
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