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stuck. But since I have been sick all week and not exercising or eating properly, I am not too surprised.
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101,6 kg
Tappat hittills: 21,8 kg.
Kvarvarande: 4,1 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 17 januari 2015:
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1742 kcal
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Fett: 93,21g | Prot: 97,57g | Kolh.: 107,37g.
Frukost: Oatmeal. Lunch: Jell-O Sugar Free Cherry, Baby Carrots, Cooked Broccoli (Fat Not Added in Cooking), Hush Puppies, Alexia Sweet Potato Julienne Fries, Cooked Dry Red Kidney Beans (Fat Added in Cooking), Furr's Baked Alaskan White Fish, Oscar Mayer Real Bacon Bits, Deviled Egg, Ranch Salad Dressing, Kraft Blue Cheese Crumbles, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Middag: Monterey Jack Cheese, Vegetable Oil, Butter (Salted), Jim Beam Bourbon, Tyson Foods Boneless Skinless Chicken Breasts, Green String Beans, Carrots. mer...
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stadig vikt
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