Registrera
|
Logga in
Sverige
Sök:
Livsmedel
Recept
Träning
Medlemmar
Mitt FatSecret
Livsmedel
Recept
Träning
Forum
Forum
Medlemmar
mattstoc
Dagbok
mattstoc 's dagbok
mattstoc 's profil
|
Vikthistorik
1 till 5 av 180
Sida:
1
2
3
4
5
...
Nästa
02 juni 2023
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
114,8 kg
8,6 kg
17,2 kg
Ganska bra
Lägg till kommentar
Tappar 0,1 kg per vecka
25 mars 2022
The Diabetes doctor's appointment went great. A1c was down a whole point to 6.8. Weight down 8 lbs. Lipids were phenomenal. Doctor said just keep doing my thing. It felt good to get official recognition and encouragement.
Lägg till kommentar
23 mars 2022
Well, I kind of fell off the healthy and low-calorie eating. The good news is that even if I kind of blow the diet at night, I am doing so much better during the day that the net is still positive. I still managed to lose a pound last week.
I have prepared some meals this week, so hopefully, it will be easier when I get home from work.
I have a diabetes doctor's appointment on Friday. I know my numbers will be better which is more important than anything else.
I will post Friday after my doctor's appointment.
Have a great day and y'all keep being awesome and I will try to keep up
(1 kommentar)
20 mars 2022
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
120,2 kg
3,2 kg
22,7 kg
Ganska bra
Lägg till kommentar
Tappar 0,5 kg per vecka
13 mars 2022
No change. But not too bad for traveling all week
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
120,7 kg
2,7 kg
23,1 kg
Ganska bra
(1 kommentar)
stadig vikt
mattstoc 's vikthistorik
Se komplett historik