Been a while again. Meant to enter my weight a few weeks ago but kept forgetting. Doing cardio 3 to 4 times per week at the Y. Trying to not eat any heavy snacks after 7 PM. Retiring in 12 working days.
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124,7 kg
Tappat hittills: 0 kg.
Kvarvarande: 24,9 kg.
Kosten följs: Ganska bra.
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928 kcal
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Fett: 37,05g | Prot: 54,92g | Kolh.: 92,59g.
Frukost: Cuties Mandarin Orange, Coffee with Cream and Sugar. Lunch: Tuna Noodle Casserole with (Mushroom) Soup. mer...
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Tappar 0,0 kg per vecka
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