|
so hungry today I could eat the south end of a north bound skunk.
|
73,0 kg
Tappat hittills: 7,7 kg.
Kvarvarande: 7,3 kg.
Kosten följs: Ganska bra.
|
Visa kostkalendern, 14 januari 2015:
|
984 kcal
|
Fett: 35,94g | Prot: 46,47g | Kolh.: 121,80g.
Frukost: McDonald's Breakfast Burrito. Lunch: Gala Apples, Dannon Light & Fit Greek - Blackberry. Middag: Peanut Butter Cookies (Soft Type), Lasagna with Meat. Snacks/Annat: Juice Plus+ Garden Blend Chewables, Juice Plus+ Orchard Blend Chewables. mer...
|
Ökar 3,0 kg per vecka
|
 Kommentarer
14 jan 15 av medlem: ClassicRocker
|
Just make sure it is Fat free, lol
14 jan 15 av medlem: Rockiesfan
|
Have a healthy snack with some protein, carbohydrate and fat and not grilled skunk. :)
14 jan 15 av medlem: jparlett
|
may not be. those are greasy little suckers. might as well have a greasy hamburger. lol. (I wont today) trying to get my system back in check and get to weight loss again. summer is coming you know and gotta get beach ready. new bo and all. cant be all hanging out and flabby. :)
14 jan 15 av medlem: Nikihampton
|
| |
|
|
| |
Lämna en kommentar
Du måste logga in för att kunna lämna en kommentar. Klicka här för att logga in.
|
|
|
Nikihampton 's vikthistorik
|