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I imagine I'll be at this weight for a few days now. My losses tend to come in jumps. My first goal is to get to 182. Depending on the next jump, I may get into the orange. I'm pleased. After the 182 my goal will be 170 or there abouts.
Have a good day everyone. Time to put on my creative hat.
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87,8 kg
Tappat hittills: 1,7 kg.
Kvarvarande: 5,3 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 10 januari 2015:
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1840 kcal
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Fett: 92,28g | Prot: 136,70g | Kolh.: 118,90g.
Frukost: LeanFit Whey Protein Shake - Vanilla, Espresso Coffee, Unsalted Butter Stick. Lunch: Cheddar Cheese, British Columbia spartan apple, Egg. Middag: Mexican meatloaf. Snacks/Annat: LeanFit Whey Protein Shake - Vanilla, 2% Fat Milk, Quaker Old Fashioned Oats, Raspberries. mer...
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stadig vikt
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 Kommentarer
Hey, do we need a 'Random, unrelated questions' thread on the forums? Here's my question. Is it legal to drink espresso out of a cup with a British Red Ensign on it?
10 jan 15 av medlem: northernmusician
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Yes and no. Yes, because I like you. No, you need a see-through mug to see that awesome drink you are having. ;)
11 jan 15 av medlem: Deb_N
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I HAD a see through mug. I'm not sure what happened to it. I think it was a conspiracy.
12 jan 15 av medlem: northernmusician
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northernmusician 's vikthistorik
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