ORshelly 's dagbok, 19 jan 23

I knew I was going to be up. it's ok. I know what I ate yesterday and what I need to do. I have been midnight snacking. I just need to exert some control over my Prednisone cravings and distract myself. Today will be a better day.

93,6 kg Tappat hittills: 0,7 kg.    Kvarvarande: 27,8 kg.    Kosten följs: Ganska bra.

---

1664 kcal

Träning: Google Fit - 24 timmar. mer...