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Moving to a new country, starting my study, and all other life stresses 🥲
Let’s restart?
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88,2 kg
Tappat hittills: 4,4 kg.
Kvarvarande: 4,2 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 10 januari 2023:
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1753 kcal
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Fett: 74,06g | Prot: 82,73g | Kolh.: 190,78g.
Frukost: Onions , Baked or Grilled Shrimp, Bega Tasty Cheese Slices, Egg (Whole) , Helga's Mixed Grain Wrap. Lunch: Cooked Broccoli (from Fresh), Cooked Carrots (from Fresh), Coles Wombok Cabbage , My Muscle Chef Red Curry Salmon, White Rice. Middag: Steggles Flaming Chicken Wing Nibbles, Subway Capsicum (3 Strips), Bega Tasty Cheese Slices, Broccoli , Aldi Brioche Hot Dog Rolls, Cooked Carrots (from Fresh), Coles Mozzarella Cheese, Shrimp (Cooked). Snacks/Annat: Mochi, Grapes, Coles Roasted Seaweed Snack, Honeydew Melon, Coles Fresh Frozen Mixed Berries, Creative Gourmet Pink Dragonfruit Chunks. mer...
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Ökar 0,1 kg per vecka
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 Kommentarer
That's a lot of stressors! Hopefully some good things in there for you too! Every moment is a chance to restart, go for it! 💚
09 jan 23 av medlem: Aitch11
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Lot’s of beautiful has definitely happened! Thanks for the support @Aitch11! 🥰
09 jan 23 av medlem: iLoveRice
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