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No weight loss again. I'm just glad it isn't going up. I am trying to just move around throughout the day. But I have been given some really good advice on how to sneak in exercise and I'm going to be trying them. I hope everyone has a good week and a happy Thanksgiving!
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112,5 kg
Tappat hittills: 5,9 kg.
Kvarvarande: 26,3 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 26 november 2014:
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390 kcal
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Fett: 10,05g | Prot: 21,53g | Kolh.: 53,30g.
Frukost: Thomas' Cranberry Bagel, Sargento Ultra Thin Sharp Cheddar, Hillshire Farm Oven Roasted Turkey Breast, Egg. mer...
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stadig vikt
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