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I'm happy with this. Static is good until I figure out how to get it all dropping again. Okay, okay! Until I find the fortitude to stick to the cut.
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84,5 kg
Tappat hittills: 0,3 kg.
Kvarvarande: 8,3 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 21 november 2014:
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1875 kcal
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Fett: 87,69g | Prot: 129,63g | Kolh.: 150,03g.
Frukost: LeanFit Whey Protein Shake - Vanilla, Espresso Coffee, Unsalted Butter Stick. Lunch: Salsa, Egg, Butter, La Preferida Canned Black Beans. Middag: Bear Meat, pepperoni pizza thin and crispy. Snacks/Annat: MuscleTech 100% Premium Whey Protein Plus, LeanFit Whey Protein Shake - Vanilla, Bananas, Unsweetened Frozen Raspberries, 1% Fat Milk. mer...
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stadig vikt
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