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Minor bounce. Certainly not calories.
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84,6 kg
Tappat hittills: 0,2 kg.
Kvarvarande: 8,4 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 01 november 2014:
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2143 kcal
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Fett: 101,21g | Prot: 158,02g | Kolh.: 153,11g.
Frukost: Pork Loin (Tenderloin), Cheddar Cheese, Lettuce Salad with Assorted Vegetables, Olive Oil, Butter, Egg. Lunch: Pork Loin (Tenderloin), MuscleTech 100% Premium Whey Protein Plus, LeanFit Whey Protein Shake - Vanilla, Bananas, Unsweetened Frozen Raspberries, 1% Fat Milk. Middag: Salsa, Cheddar Cheese, White Rice, Pork Loin (Tenderloin). Snacks/Annat: British Columbia spartan apple. mer...
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Ökar 3,5 kg per vecka
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 Kommentarer
Don't expect a belly rub.
01 nov 14 av medlem: ClassicRocker
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Haha. 17% bf. You wouldn't want to rub it anyway. I could soon be as high a body fat The average male in in his 30s. That will not do!
01 nov 14 av medlem: northernmusician
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You will lose it soon I am sure.
01 nov 14 av medlem: unamoyer
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Yeah - minor. You'll be AOK.
01 nov 14 av medlem: br_e_co
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No problem, this too shall pass.
01 nov 14 av medlem: Chillie Willie
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northernmusician 's vikthistorik
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