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Yay! I'm more excited by my waist measurements today though. Natural Waist is down 8cm is 8 days, and waist is down by 6.
Individual results may vary...💚
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84,6 kg
Tappat hittills: 3,1 kg.
Kvarvarande: 26,9 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 18 oktober 2022:
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864 kcal
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Fett: 35,57g | Prot: 52,38g | Kolh.: 77,78g.
Frukost: Coles Lactose Free Full Cream Milk, Water , Forresters Paleo Mix, Goldenvale Rolled Oats. Middag: Coles Lamb Rump Steaks with Mint & Rosemary, Market Fare Mediterranean Grilled Vegetables. Snacks/Annat: Cadbury Caramello Ice Cream. mer...
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Tappar 2,8 kg per vecka
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