I'm upset with myself for this gain. But not gonna let it pull me down...I've said before that I'm an emotional eater, my boyfriend of a year and a half ended our relationship and I unraveled a bit. That is before I realized I'm better off, it took me about a week to figure that out though.
Went to the mountains, a working vacation. It was beautiful in the NC mountains...took sooo many pics, still going through them. Even went on a short hike alone to clear my head...was so worth it!
Loving life!! God Bless
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108,4 kg
Tappat hittills: 25,2 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 14 oktober 2014:
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1142 kcal
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Fett: 24,97g | Prot: 33,57g | Kolh.: 204,29g.
Frukost: Bananas, Hannaford Creamy Peanut Butter, Great Value 100% Whole Wheat Bread. Lunch: Rold Gold Classic Style Tiny Twists Pretzels, Smart Ones Classic Favorites Santa Fe Style Rice & Beans. Middag: Braum's Strawberry Banana Frozen Yogurt, Cream of Potato Soup (Prepared with Milk). Snacks/Annat: Apples, Apples. mer...
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2904 kcal
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Träning:
Wii EA Sports - 45 minuter, Vila - 15 timmar och 15 minuter, Sömn - 8 timmar. mer...
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Ökar 0,8 kg per vecka
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