|
Still losing. I haven't been able to get myself to add calories and me and my hubby walk 21,000 or more steps a day. My birthday was yesterday so trying to take one day to celebrate and not worry about calories but idk if I can even do that 🙃😅
|
38,9 kg
Tappat hittills: 14,2 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
|
Visa kostkalendern, 30 september 2022:
|
1118 kcal
|
Fett: 43,36g | Prot: 39,11g | Kolh.: 147,26g.
Frukost: Pillsbury Chocolate Toaster Strudel. Lunch: Extra Sharp Block Cheese, Old Fashioned Bread. Middag: Great Value Seasoned French Fried Potatoes, Cookout Slaw, Great Value Hamburger Buns, Golden Corral BBQ Pork. Snacks/Annat: Mcdonald's Sweet Tea (Medium). mer...
|
Tappar 0,4 kg per vecka
|