hebertello 's dagbok, 26 aug 22

My weight is exactly the same today as it was last week. So this has maintained to a 7 pound drop in two weeks. I’ll take that.

94,1 kg Tappat hittills: 7,5 kg.    Kvarvarande: 10,2 kg.    Kosten följs: Ganska bra.

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2826 kcal

Fett: 136,73g | Prot: 125,04g | Kolh.: 288,62g.   Frukost: Giant Food Bananas (Large), Countryside Creamery Half & Half, Coffee, IHOP Fried Eggs, Green Giant Hass Avocado, Friendly Farms Lowfat Cottage Cheese. Lunch: Broccoli Casserole (Broccoli Noodles, and Cream Sauce), Cracker Barrel Old Country Store Turnip Greens, Smithfield Pork Back Ribs, Bananas . Middag: Burger King Crispy Chicken Sandwich, Sweet 2 Eat Peaches, Pudding with Fruit and Vanilla Wafers. Snacks/Annat: Gatorade G2 Perform 02 - Cool Blue, Happy Farms Deli Sliced Mozzarella, Fruit, Pears . mer...