Sparad invägning (inga dagboksinlägg) för 17 september 2014
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185,5 kg
Tappat hittills: 34,5 kg.
Kvarvarande: 49,4 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 17 september 2014:
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1921 kcal
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Fett: 53,67g | Prot: 71,68g | Kolh.: 271,54g.
Frukost: Fiber One Chewy Bars - Oats & Chocolate. Lunch: Crystal Light Grape Crystal Light Energy, Healthy Choice Cafe Steamers Crustless Chicken Pot Pie. Middag: Coca-Cola Diet Coke (20 oz Bottle), Air Popped Popcorn, Captain Morgan Original Spiced Rum (1 oz), Potato Chips, Togo's Clubhouse Sandwich (Regular). Snacks/Annat: Wonka Mini Chewy SweeTARTS, Crystal Light Grape Crystal Light Energy, Baby Carrots, Laughing Cow Mini Babybel Light Original, Jell-O Sugar Free Chocolate Pudding Snack, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). mer...
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stadig vikt
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clydebrown 's vikthistorik
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