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Working in the storage unit and lifting heavy furniture seems to be helping. :)
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85,1 kg
Tappat hittills: 5,6 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 12 september 2014:
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1442 kcal
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Fett: 36,42g | Prot: 66,03g | Kolh.: 193,05g.
Lunch: Stewed Tomatoes, Black Beans (Canned), Daily Chef Fajita Seasoned Chicken Sausage, Cooked Green Peppers and Onions (Fat Added in Cooking), Daily Chef Spaghetti. Middag: Holly Farms Boneless Skinless Chicken Breast, Pasta Roni Angel Hair Pasta with Herbs, Tj farms select california blend. Snacks/Annat: WhoNu? 2X Stuffed Chocolate Cookies, My Essentials Ice Cream Sandwich. mer...
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Tappar 1,5 kg per vecka
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 Kommentarer
12 sep 14 av medlem: millerm40
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Great job at your loss Sherrie!
12 sep 14 av medlem: C67241
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12 sep 14 av medlem: ChrisComedy
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12 sep 14 av medlem: jwill77nc2
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want to come help with mine ;)
12 sep 14 av medlem: deaby16
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12 sep 14 av medlem: snezica
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12 sep 14 av medlem: zavala68
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Well Done Sherry!!! @>------------
12 sep 14 av medlem: TAIC69
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Hey, exercise can be anything that works you out. And it sounds like are getting something else done too!
12 sep 14 av medlem: twahlhowe
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Thanks everyone !! I know one thing I will be glad when this is all over with.
12 sep 14 av medlem: SherrieC
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heck yes it does...u go girl
12 sep 14 av medlem: ED BO
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Sweeeet!!!!! A loss!!! Great job! !!!
12 sep 14 av medlem: pwrestlephoto
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Hang in there and keep up the good work!
13 sep 14 av medlem: ejpike
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Sounds like you're working hard...just think of the benefit from all the exercise. Nice loss!
13 sep 14 av medlem: jmb3450
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