Sparad invägning (inga dagboksinlägg) för 22 maj 2011
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78,9 kg
Tappat hittills: 5,4 kg.
Kvarvarande: 19,1 kg.
Kosten följs: Ganska bra.
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2071 kcal
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Fett: 155,46g | Prot: 131,75g | Kolh.: 36,70g.
Frukost: Calcium & D, butter, egg, sweetener, brewed coffee, cream, sweetener, brewed coffee, cream. Lunch: sweetener, brewed coffee, cream, onion, salsa, black olives, cheddar, sour cream, ground beef, tomatoe, carrot, red cabbage, lettuce. Middag: onion, cheddar, black olives, tomato, lemon juice, vinegar, olive oil, carrot, red cabbage, lettuce, ground beef. Snacks/Annat: herb tea, roast pork, sweetener, brewed coffee, cream, almonds. mer...
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stadig vikt
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Kommentarer
Way to go girl.. Staying the same is soooo much better than a gain..
You can do this.......Bren
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be proud! it's not a loss, but not a gain either :) by the way, i love your pic, pretty lady!
22 maj 11 av medlem: sophie99
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Bren & Sophie - thank you for your comments. I'm not worried about the weight stall - these drugs will be out of my system in no time.
22 maj 11 av medlem: BuffyBear
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BuffyBear 's vikthistorik
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