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I wasn't going to weigh myself until Monday but couldn't stand it so I did today. No big loss, .2 pounds but it's still on the downturn so that's a good thing. Please share how your week was and how you feel about it.
HAVE A GREAT WEEKEND!!!
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95,0 kg
Tappat hittills: 27,0 kg.
Kvarvarande: 20,1 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 29 augusti 2014:
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492 kcal
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Fett: 13,44g | Prot: 28,58g | Kolh.: 58,27g.
Frukost: Great Value French Vanilla Coffee Creamer, Safeway French Bread, Egg, Land O' Frost Premium Honey Ham. mer...
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Tappar 0,2 kg per vecka
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 Kommentarer
Thank you my friend. You too.
29 aug 14 av medlem: madanjen
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Every little bit s good. Mine hovering around 132 just where I want to be.
29 aug 14 av medlem: wholefoodnut
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Good for you on your weight loss. :) This has been a difficult week for me, but I lost .6 pounds!
29 aug 14 av medlem: Deb_N
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Great job. You're heading in the right direction :) I worked pretty hard this week to stay true to my goals. Thanks for asking!
29 aug 14 av medlem: ChristyLA
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Been super busy but good. Getting back into the school routine.
29 aug 14 av medlem: skwhite
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