Sparad invägning (inga dagboksinlägg) för 02 juli 2022
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118,8 kg
Tappat hittills: 8,7 kg.
Kvarvarande: 28,5 kg.
Kosten följs: Ganska bra.
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1712 kcal
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Fett: 77,49g | Prot: 50,49g | Kolh.: 202,51g.
Frukost: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee. Middag: Wise Foods All Natural Potato Chips, Garden Cuts Green Leaf Lettuce, GFS Deli Turkey Breast, America's Choice Bacon Thick Sliced, Arnold Country White Bread, Mayonnaise, Denny's Sliced Tomatoes (3 Slices). Snacks/Annat: German Chocolate Cake with Icing and Filling, Friendly's Premium Fudge Swirl Ice Cream. mer...
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stadig vikt
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