Sparad invägning (inga dagboksinlägg) för 21 augusti 2014
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67,3 kg
Tappat hittills: 1,7 kg.
Kvarvarande: 19,3 kg.
Kosten följs: 100%.
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Visa kostkalendern, 21 augusti 2014:
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933 kcal
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Fett: 68,39g | Prot: 50,22g | Kolh.: 29,95g.
Middag: Broccoli, Carrot Juice, Denny's Sliced Tomatoes (3 Slices), Olive Oil, Cooked Summer Squash (from Fresh), Cheddar Cheese, Ground Beef (Cooked), Publix Onions, Five Guys Green Peppers. Snacks/Annat: The Devon Cream Company English Luxury Clotted Cream. mer...
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Tappar 2,1 kg per vecka
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 Kommentarer
Your weigh in is looking good!
21 aug 14 av medlem: BuffyBear
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Cheers BuffyBear. Atkins. Don't like it but it's working. That alone with painting three room in boiling hot weather. I am sooooo determined. Can't believe how fat I've gotten. Time to say goodbye to sadness. My gorgeous dog Cassie got killed by a car right in front of me three years ago. I'll never get over it. I really lost it. She was a fabulous dog and I have never loved a living creature so much. Sometimes life can be very hard. Miss you so much Cassie x
21 aug 14 av medlem: Buffy101
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I so understand - we have all had our "Cassie's". Cherish your memories.
21 aug 14 av medlem: BuffyBear
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