madanjen 's dagbok, 18 aug 14

Great weight loss! Congratulations! Like the new avatar. Work comes before success! 

2.2 down and a new low, congrats to you on a job well done. 

Been so busy I haven't been on here very much but I do like to support my buddies as they do me. Thanks Deb_N and yes, I like the message very much as well. You have been doing excellent to so keep in going. Want you to share that you can now fit into your favorite skirt and I will share I can get back into my Armani suit which is probably now out of fashion! Lol 

Thanks jmb3450. Let's get healthy together and one of these days, I'll play my strat while you are playing slide guitar. Love the sound of a slide guitar. Have a great week.  

Fantastic loss! Keeping it going. 

wow! great loss! how did you lose so much in a week? keep it up! 

Way to go! You are definately headed in the right direction! 

Yahoo!! 

Congrats! 

Nice work, on the down arrow... 

I think I lost because of stress. Lol. I haven't really tracked food anymore but am doing so in a manner that may help my life after FS. I just look at what I eat, having a general idea what a Tilapia filet or a chicken breast contains calorie wise. And of course other things. Plus that eating junk is definitely out of the picture opting for grapes, watermelon chunks and some light butter popcorn once in a while. I do miss having red wine which I love.  

Fantastic loss!