Time to regroup - AGAIN.
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78,9 kg
Tappat hittills: 5,4 kg.
Kvarvarande: 19,1 kg.
Kosten följs: Ganska bra.
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2155 kcal
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Fett: 175,93g | Prot: 126,50g | Kolh.: 52,52g.
Frukost: tea, lemon, cantaloupe, omelett, sweetener, brewed coffee, cream. Lunch: ground pork. Middag: butter, baked potato skin, broccoli, cucumber, blue & Roquefort cheese salad dressing, ground beef. Snacks/Annat: pumpkin, mim, breakfast pie, herb tea, almonds. mer...
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stadig vikt
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Kommentarer
Just checking in to say "Hi"! Why the regroup....what I see on the weightloss graph looks great! 5 pounds in 15 days! w00t!
15 maj 11 av medlem: ctlss
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Ctlss - Forgive me - I get impatient.
15 maj 11 av medlem: BuffyBear
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Oh, I understand, believe me...I would love to lose 5 pounds! Have a wonderful Sunday!
15 maj 11 av medlem: ctlss
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Patience isn't one of my strong suits for this either! Stay strong & stay true to you! BTW - have a great day!!
15 maj 11 av medlem: gg-girl
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15 maj 11 av medlem: BuffyBear
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15 maj 11 av medlem: triaby
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Patience, BuffyBear....you've lost 6 pounds since 3/21, or not quite 8 weeks ago. That's nearly a pound a week (.75 lb)....so what's wrong with that?? You've been watching too much Biggest Loser...LOL!! Seriously, you're doing fine! Remember that each pound lost is a higher percentage of your weight as you get smaller. We turtles rock!!!!
15 maj 11 av medlem: Sandy701
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BuffyBear 's vikthistorik
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