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Ate a couple sweet treats that were not planned. It was the end of a long, difficult week. 2 funerals for 2 teenagers in my neighborhood.
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95,7 kg
Tappat hittills: 7,5 kg.
Kvarvarande: 26,7 kg.
Kosten följs: Ganska bra.
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1970 kcal
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Fett: 76,62g | Prot: 70,85g | Kolh.: 263,62g.
Frukost: Bananas , 2% Fat Milk, Post Honey Bunches of Oats Honey Roasted. Lunch: Aidells Teriyaki & Pineapple Chicken Meatballs, Pink Lady Apples, Bertolli Olive Oil, Lettuce, Green Cabbage, Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking). Middag: Kerrygold Pure Irish Butter, Spring Creek Barbeque Corn on The Cob, Watermelon , Potato Salad, Kirkland Signature Original Bratwurst. Snacks/Annat: Crumbl Milk Chocolate Chip Cookie, Green Giant Fresh Baby Cut Carrots, Fat Boy Cookies 'N Cream Ice Cream Sandwich. mer...
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Ökar 2,2 kg per vecka
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