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I like to say that once granted the blessing of waking up each morning that the rest is up to me. I'm also a firm believer in expressing gratitude, both for God and those closest to me. But the execution part is tough.... stresses and temptations that derail many of us on a daily basis. But I'm speaking to those of you who have things under control, I'd appreciate any guidance you might share while I get my feet back under me. Thanks..... and have a GREAT day!
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136,1 kg
Tappat hittills: 0 kg.
Kvarvarande: 36,3 kg.
Kosten följs: Ganska bra.
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2337 kcal
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Fett: 87,22g | Prot: 99,40g | Kolh.: 293,36g.
Frukost: Jell-O Sugar Free Cherry, Equate Whey Protein Supplement Vanilla, Great Value Blue Fruit & Vegetable Smoothie. Lunch: Pork Fried Rice, Chicken Satay. Middag: Great Value White Rice, Progresso Light New England Clam Chowder (Can). Snacks/Annat: Blue Bunny Turtle Ice Cream Bar, General Mills Chex Mix 100 Calorie Snack Cheddar, Prima Della Honey Ham, Land O'Lakes Sliced American Cheese, Pretzilla Soft Pretzel Burger Buns. mer...
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stadig vikt
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