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Not the loss that I had hoped for, but a few pounds every few weeks is still very good.
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75,5 kg
Tappat hittills: 0,2 kg.
Kvarvarande: 9,3 kg.
Kosten följs: Ganska bra.
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419 kcal
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Fett: 22,98g | Prot: 29,24g | Kolh.: 24,40g.
Frukost: Great Harvest Bread Co Honey Whole Wheat Bread, Butter (Salted), Gouda Cheese, Ham Steak (Boneless, Extra Lean, Cured), Egg. mer...
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Tappar 0,2 kg per vecka
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