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Internet today (I just ate half a block of chocolate to celebrate, sigh - and it was worth every calorie-laden piece), will be off again for a few days; ah, the joys of travelling!
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83,6 kg
Tappat hittills: 0 kg.
Kvarvarande: 9,6 kg.
Kosten följs: Ganska bra.
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1142 kcal
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Fett: 58,51g | Prot: 67,55g | Kolh.: 87,71g.
Frukost: Vital Strength Total Protein Plus, Tap Water, Benifex Fish Oil (1000 mg), Coffee, Milk (Whole Milk). Lunch: Cadbury Old Jamaica Dark Choc Rum N Raisin, Pork Curry, Vegetable Soup (Low Sodium, with Water). mer...
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Tappar 1,6 kg per vecka
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