|
This is crazy awesome... cloud nine.
|
94,8 kg
Tappat hittills: 18,4 kg.
Kvarvarande: 31,3 kg.
Kosten följs: 100%.
|
|
1575 kcal
|
Fett: 140,18g | Prot: 41,77g | Kolh.: 42,10g.
Frukost: Hidden Valley Ranch Salad Dressing, Land O'Lakes Unsalted Sweet Butter, Fresh Express Garden Salad, Tyson Foods Boneless Skinless Chicken Breasts, Broccoli, Jason's Deli Cherry Tomatoes, Bacon (Cured, Pan-Fried, Cooked), Organic Valley Heavy Whipping Cream, Land O'Lakes Unsalted Sweet Butter, LouAna Pure Coconut Oil. Middag: Horizon Organic Heavy Whipping Cream, Land O'Lakes Salted Butter, Kelapo Extra Virgin Coconut Oil. Snacks/Annat: Frozen Flavored Yogurt (Other Than Chocolate). mer...
|
Tappar 4,4 kg per vecka
|
 Kommentarer
Way to go deb. Did your colour bar just change or did it change earlier?
06 jul 14 av medlem: northernmusician
|
MY color bar changed??? OMG what is it..lol.. I didn't know. COOL. Thanks for the support Northernmusician and DRaglist.
06 jul 14 av medlem: Deborahg382
|
Excellent job! Enjoy it, you deserve it. Keep up the good work.
06 jul 14 av medlem: toppy24564
|
Thanks you C67241! It feels great.. and surprising.
06 jul 14 av medlem: Deborahg382
|
| |
|
|
| |
Lämna en kommentar
Du måste logga in för att kunna lämna en kommentar. Klicka här för att logga in.
|
|
|
Deborahg382 's vikthistorik
|